Custom Treatment Plans in Asheville, NC

At Indigo Flow Bodyworks, every client receives a fully customized treatment plan designed around their unique goals, pain patterns, mobility needs, and lifestyle. No two bodies move the same, and no single therapeutic approach works for everyone—which is why I combine deep Swedish massage, clinically informed neuromuscular therapy, and dynamic fascia-focused tools like cupping, shearing instruments, and Dysum mats to create the right blend for you.
Whether you’re managing chronic pain, recovering from outdoor adventures, training for athletic performance, or simply looking for a grounding and restorative massage experience, your treatment is built from the ground up. Each new client begins with an extended consultation to assess movement, discuss concerns, and map out a personalized plan for ongoing care.
My goal is to help Asheville residents—especially LGBTQ+ clients, older adults, athletes, and outdoor enthusiasts—move better, feel better, and return to the activities they love with greater ease and confidence.
Session rates at Indigo Flow Bodyworks range from $90–$180, offering affordable and flexible options for therapeutic massage in Asheville. Every client receives a fully customized treatment plan—whether you need deep Swedish massage, neuromuscular therapy, or fascia-focused bodywork—because no single program works for every body. My goal is to provide personalized, results-driven care that helps you meet your wellness, mobility, and pain-relief needs.
